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Emma Sweaty Betty's Retail Director

Self fulfilling prophecy?!

Author: Emma Thornton    Posted: 1 February 2010 15:44

So the pyschic told me I should be doing more yoga? I am not sure if this is how it should work, but since I had my cards read by Mikey, I have done 4 Power Yoga sessions (with the help of our Fit4Free campaign). I am now so determined to be able to do an impressive Vinyasa flow that I have arranged some private lessons at home. I can now topple from my trees and wobble in my warriors until the core is up to it!

And here comes the irony. Or psychic phenomenon. As a runner I thought yoga was the furthest from my comfort zone. Bit too much oneness and all that. But last week we met a lovely trainer called Michelle who teaches something called Chi-running. This is a special running technique which promises injury-free enjoyment. Perfect I thought, just tell me how and I am hooked!

Well it turns out that Chi-running is about running using the principles of, yes you've guessed it? Yoga!! I tried it for the first time on Sunday morning and Michelle has definitely got something. Running whilst thinking yoga! Who'd have thought it? But with 5 weeks to go and sore knees, I'll try anything and I think Chi-running might just be my salvation.

Thanks Mikey and thanks Michelle. Of course Mikey probably knew I was going to meet Michelle.............

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nicola

nicola United Kingdom - 2/15/2010 2:42:44 PM | Reply

Enjoyed my first run in years last Friday accompanying you whilst you practised your chi-running - I guess I should try it too since it might protect my knee ligament - dont want to replace it for the third time!

Looking forward to our next running outing!

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challenger Emma


2009 was a big year for me, not just as Sweaty Betty's Retail Director. I cracked the New York Marathon and discovered that running was an irreplaceable part of my life. The first challenge of 2010 is the world's first "kilomathon" which sounds like a nicer distance to run...it's 26.2 km which is (only!) 16 miles, thus avoiding the last 10 of the marathon which nearly finished me off. The Retail Team are currently in training for this new event which is in March - so the 10 week program is in full swing!! An overwhelming sense of camaraderie has already descended on us. I can't wait.......am already dreaming of those carbs...!!

Emma


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