Fit Girl About Town musings...

Hey Betties, how you doing? The weather might not be able to decide what it wants to do, but you surely can!! Are you an indoor girl or an outdoor girl? Are you a speed girl, or a slow and steady girl? Are you a team girl or a go-solo girl? Whatever your choice Betties it's important that you LOVE it!!!!!!! That's right, embrace your choice of getting fit and feeling fly!! See, when I was hanging out with the awesome British 2012 hopefuls. That's right. Me, and some amazing athletes!! I got to asking them exactly what keeps them going, when the going gets tough. And whilst they all did different disciplines, they all said the same thing "Choose something you love." And that was it, such a simple explanation behind what drives them, They love what they do!!!

So you know what, if your friend's butt is tight from circuit classes, but you love salsa DO THE SALSA!!!!!! There's no point in dragging your ass through a training session if it's just going to bring you misery. If you're gonna tone your butt, you might as well enjoy yourself!! Anyhoo, the point is that with Fit 4 Free, you get to try out lotsa cool stuff and get lots of different advice, so if you're struggling to find a passion, this should give you a gentle pat on a soon-to-be-firm bottom!

Ahem, this is me with one of the 2012 hopefuls...Perry...she's a 400m hurdler and super cool, cos obviously I only hang out with super cool chicks!!

Fit Girl About Town musings...

Betties!!!!  How are you darlings??  It's been a month since I last blogged!!  The last time I checked I was revving myself up for Chrissy day with lots of turkey and cranberry and stuff, and here we are on a speed train towards the end of January!!  If this is the way 2010 is gonna go, we'd better hold on to our sweat bands...seems like we're in for a big ride!!!

So what's been happenin'?  You guys are all good I hope!!  Been making resolutions??  Been breaking resolutions??  Whatever it may be my little bubbly Betties, Fit 4 Free is nearly here, so if you find yourself with one pin hanging off the straight and narrow, 'tis just moments before you will be gently pushed back on by what the fab ladies at SB are offering!!  Fit 4 Free is not just coming to a store near you, it is also being pimped up in the cyber world by the gorgeous Yolanda (who incidentally is not to be messed with...she's a boxer Betties, mmm hmm...that means if you step outta line, you might get your butt whooped!!)  I'm also going to give you some Fit 4 Free love, so by, ooh let's see...Valentines day, any love handles that may be loitering should be swiped clean away!!!  How fabulous!!!

I'll be checking back in, in a couple of days!!  Eliminate any bad habits now ladies, this ain't for the faint hearted!!

Joslyn x

Fit Girl About Town musings...