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I'm a trainer, sports therapist and fitness writer and manage to keep myself super busy with owning One Personal Training in the City of London, and blogging on my fitness site for women www.fitgirlabouttown.com.

Ski Fit Workout...

Author: Joslyn Thompson    Posted: 23 February 2010 06:05

Heeeeeyyyyyyy!!  How you Betties doing??  I've got a little treat for you today, you know the kind of treat that will make you say, I can be tough and pretty all rolled into one.  Yes Betties, this is all about getting your butt ready for the slopes, whilst looking damn fine!!!  I've got the workout, the sisters at SB have the cool kit...a marriage made in heaven no?  Enjoy angels...

 

Fit Girl About Town musings...

 

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Joslyn Thompson

Hi Betties! How lucky we are with this shiny new blog! I'm a trainer, sports therapist and fitness writer and manage to keep myself super busy with owning One Personal Training in the City of London, and blogging on my fitness site for women www.fitgirlabouttown.com. When I'm not barking at clients on the gym floor, or writing about healthy stuff, I like to keep my training varied with kettlebell lifting, running, weight training, the odd triathlon if I'm feeling frisky and yoga to keep me zen!  Always one to keep it holistic, I love educating on the benefits of eating right, and preventing excessive band-aid application with my healing sports therapy powers. Enjoy the ride Betties, we're excited!

 Joslyn
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